Thrive Therapy Denver

First off, give yourself credit for deciding to find a therapist. It's one of the most important things you can do for yourself and those who care about you. You will have a judgment-free zone where we will take those steps of healing and growth together. I've been providing therapy for 9 years, and am most experienced in supporting clients through Depression and Anxiety. I often use Cognitive Behavioral Therapy, Mindfulness, and Internal Family Systems in my practice.